Видео ютуба по тегу Strong First

KETTLEBELL AXE: Anti-HIIT Training EXPLAINED #kettlebell #strongendurance #strongfirst
KETTLEBELL AXE: Anti-HIIT Training EXPLAINED #kettlebell #strongendurance #strongfirst
StrongFirst: SFG Level II Kettlebell Technique Testing Standards
StrongFirst: SFG Level II Kettlebell Technique Testing Standards
Bodyweight lunge protocol for extreme outdoor endurance and fat loss | StrongFirst
Bodyweight lunge protocol for extreme outdoor endurance and fat loss | StrongFirst
StrongFirst Open Day
StrongFirst Open Day
Pavel & Brett Jones – Program Design Talk: Mind the “Stop Signs!” | StrongFirst
Pavel & Brett Jones – Program Design Talk: Mind the “Stop Signs!” | StrongFirst
Pavel & Brett Jones – Program Design Talk: Load Optimization | StrongFirst
Pavel & Brett Jones – Program Design Talk: Load Optimization | StrongFirst
Get Strong First with Mark Rippetoe
Get Strong First with Mark Rippetoe
StrongFirst Kettlebell Review (UNBOXING!!)
StrongFirst Kettlebell Review (UNBOXING!!)
First Workout of 2025 | Goals & Starting Strong
First Workout of 2025 | Goals & Starting Strong
Put “vascular” into your cardiovascular training for greater endurance and fat loss | StrongFirst
Put “vascular” into your cardiovascular training for greater endurance and fat loss | StrongFirst
"1+3" Exercise ("Superdeep Breathing") | StrongFirst
StrongFirst Kettlebell Swing: Timing the Hinge
StrongFirst Kettlebell Swing: Timing the Hinge
Certification SFG 2 - France - 2023
Certification SFG 2 - France - 2023
Upgrade your “plumbing” to boost your endurance and fat loss | StrongFirst
Upgrade your “plumbing” to boost your endurance and fat loss | StrongFirst
Best Kettlebell Exercise - Single Long Cycle by Pavel Tsatsouline
Best Kettlebell Exercise - Single Long Cycle by Pavel Tsatsouline
Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength
Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength